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Low-Carb Four Cheese Spaghetti Squash

Traditional high carb spaghetti noodles are out, low-carb four cheese spaghetti squash is in. Did we say a bunch of cheese? Yes, we did.

Keto Four Cheese Spaghetti Squash


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Low-Carb Four Cheese Spaghetti Squash

Low-Carb Four Cheese Spaghetti Squash

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes

Traditional high carb spaghetti noodles are out, low-carb four cheese spaghetti squash is in. Did we say a bunch of cheese? Yes, we did.

Ingredients

  • 1 spaghetti squash, halved and "guts" removed
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup shredded parmesan cheese
  • 1/4 cup shredded white cheddar cheese
  • 1/4 cup shredded provolone cheese
  • 1/4 cup chicken stock
  • 1/4 cup heavy whipping cream
  • 3 garlic cloves, minced
  • 4 tbsp butter
  • 2 tbsp olive oil, for brushing
  • fresh ground black pepper

Instructions

  1. Preheat oven to 400°F
  2. Cut squash in half (carefully!)
  3. Brush squash (cut side up) with olive oil and season generously with salt and pepper
  4. Bake on a baking sheet until tender or around 45 minutes
  5. In a large skillet melt butter over medium heat
  6. Add garlic and cook until soft and fragrant
  7. Stir in cream and broth; mix until combined, then add all cheese; stir until combined
  8. Using a fork, rake the inside of the squash and move the "spaghetti" to the skillet
  9. Stir until completely combined and continue to heat through
  10. Sprinkle the top with a little more cheese (if you wish) and dish out for the nom-age!
Nutrition Information
Yield 4
Amount Per Serving Calories 350Total Fat 28gCarbohydrates 7gProtein 10g

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