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An awesome collection of interesting, intriguing, and informational keto and low-carb articles written by us and other contributors.

Best Keto Recipes of 2018

Best Keto Recipes of 2018

Now that 2018 has come to an end, we’d like to take a look back on the year and our most popular recipes!

On the Go: Keto at McDonald's

On the Go: Keto at McDonald’s

“On The Go” is a series dedicated to helping you stay low-carb/keto while out and about and on the go! This article focuses on keeping you keto at McDonald’s.

On The Go: Keto at Zaxby's

On The Go: Keto at Zaxby’s

“On The Go” is a series dedicated to helping you stay low-carb/keto while out and about and on the go! This article focuses on keeping you keto at Zaxby’s.

The Sugar Story: A Personal Narrative

The Sugar Story: A Personal Narrative

Yep, I can hear the song “Sugar” by the Archies playing in my head as I write this. “Sugar, ah honey, honey – you are my candy girl”, and how about Def Leppard, “Pour some sugar on me”, or maybe Maroon 5’s “Sugar, Yes Please” –  You know your voice […]

Making Your Own Powdered Erythritol

Making Your Own Powdered Erythritol

For anyone who doesn’t already know, erythritol is a wonderful natural sweetener that has no glycemic impact on our bodies. It might only be 70% as sweet as sugar, but most of the time low-carb/keto recipes don’t have to be as sweet as their regular carb counterparts to be just […]