Fried chicken is one of the tastiest foods ever. This keto KFC copycat fried chicken will have you licking your fingers every time you take a bite!
Be sure to leave us a comment and a ★★★★★ review!
Keto KFC Copycat Fried Chicken
Yield:
4 servings
Prep Time:
10 minutes
Cook Time:
16 minutes
Total Time:
26 minutes
Fried chicken is one of the tastiest foods ever. This keto KFC copycat fried chicken will have you licking your fingers every time you take a bite!
Ingredients
- 2 lbs boneless, skinless chicken thighs
- 1 1/2 cups pork rind breadcrumbs
- 1/2 cup heavy whipping cream
- 3 tbsp paprika
- 1 tbsp fresh ground black pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp celery salt
- 1/2 tbsp pink Himalayan salt
- 1/2 tbsp dried mustard
- 1 tsp cayenne pepper
Instructions
- Place chicken thighs in a mixing bowl and add heavy whipping cream; stir until all pieces are evenly coated with cream
- Set chicken aside to "soak"
- In a separate mixing bowl, combine the pork rind breadcrumbs and all spices; mix well
- Using a fork or set of tongs, dip chicken thighs into the breadcrumb mixture and coat thickly and evenly
- Set your air fryer to 390°F for 16 minutes
- Alternatively, you can bake it in the oven on a baking sheet for 30 - 35 minutes at 400°
- Place the chicken thighs in the air fryer basket, being careful not to crowd them; only place what will fit easily in the basket!
- Let the air fryer work its magic and gobble down!
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Nutrition Information
Yield 4 Serving Size 2 thighsAmount Per Serving Calories 440Total Fat 24gCarbohydrates 0gProtein 30g
Latasha
Wednesday 30th of September 2020
This chicken is sooo good! I made some changes to the recipe like seasonings and what not and I season before adding it to the HWC. My family LOVES it without knowing it’s keto thank you!
Logan Childress
Wednesday 30th of September 2020
Latasha,
Glad everyone likes it!
Julie
Thursday 4th of April 2019
Does this actually taste like KFC?? Craving it badly!!
Logan Childress
Thursday 4th of April 2019
Julie,
We use a lot of the same spices, so the taste is very similar. But, keep in mind they also add a lot of additives and flavor enhancers we don't add for obvious reasons. So, we think it's pretty close but of course, their recipe can't be duplicated totally without the same exact ingredients.
Jeremy
Wednesday 30th of January 2019
Could you use a regular deep fryer to cook these with no issues?
Logan Childress
Thursday 31st of January 2019
Jeremy,
I don't see any reason why a deep fryer wouldn't work.
Gary
Friday 8th of June 2018
I made this today in the oven, as I don't have an air fryer and can't afford one right now. Still tasted good, but the "skin" was very loose and I had to use a fork and knife to eat it. I'll probably pan fry it with some coconut oil next time.
Logan Childress
Saturday 9th of June 2018
Gary,
Did you use skinless thighs? If not, that might help with the loose skin you ran into. Hopefully, you enjoyed the taste and will make them again!
Durell
Wednesday 30th of May 2018
How many net carbs is the serving? Can't wait to cook and try this.
Logan Childress
Wednesday 30th of May 2018
Durell,
There are 0 net carbs in this recipe.