Start your day off right with a keto cheesy sausage and egg bake! It only takes minutes to make and will be a meal the whole family will love!
Be sure to leave us a comment and a ★★★★★ review!
Keto Cheesy Sausage and Egg Bake
Yield:
8 servings
Cook Time:
25 minutes
Total Time:
25 minutes
Start your day off right with a keto cheesy sausage and egg bake! It only takes minutes to make and will be a meal the whole family will love!
Ingredients
- 1 package country breakfast sausage
- 6 large eggs
- 1 bag shredded cheddar cheese
- salt and pepper to taste
Instructions
- Brown sausage in a pan over medium/medium-high heat; using a meat chopper will make this process much easier
- Whisk eggs in a bowl until evenly mixed
- Mix eggs and sausage together, along with 1 cup of cheddar cheese
- Grease baking pan with either butter or coconut oil; the wider the pan, the less time this recipe will take to bake since the mixture will be spread thinner
- Pour into a baking pan and top with the rest of the cheddar cheese
- Bake at 375°F until a fork stuck in the middle comes out clean and the eggs are cooked all the way through
- Let cool for a few minutes before serving and devour!
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Nutrition Information
Yield 8 Serving Size 1 squareAmount Per Serving Calories 527Total Fat 41gCarbohydrates 5gProtein 32g
Jim Stumbaugh
Sunday 17th of January 2021
Great recipe, thanks! I altered a bit by using Jimmy Dean cooked Turkey Sausage and add 2 more eggs. Def going to be making this again!
Logan Childress
Sunday 7th of February 2021
Jim,
Glad you liked it!
Yvonne
Wednesday 10th of June 2020
Hi! I'm from Oz and would like to know the quantities/weight in a bag of cheese and a packet of sausage (which I understand is ground meat). (Recipe:Keto Cheesy and Sausage Bake) Love your recipe ideas and you have inspired me to get back to some healthy eating. So thanks a heap.
Logan Childress
Sunday 12th of July 2020
Yvonne,
Cheese comes in 8oz bags and sausage comes in (generally) 16oz rolls. However, those measurements should be just fine for this. I need to update my really old recipes to use amounts instead of packages. I wasn't too smart back then.