Keto Cheesy Sausage and Egg Bake

Start your day off right with a keto cheesy sausage and egg bake! It only takes minutes to make and will be a meal the whole family will love!

Keto Cheesy Sausage and Egg Bake
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Keto Cheesy Sausage and Egg Bake

Keto Cheesy Sausage and Egg Bake

Yield: 8 servings
Cook Time: 25 minutes
Total Time: 25 minutes

Start your day off right with a keto cheesy sausage and egg bake! It only takes minutes to make and will be a meal the whole family will love!

Ingredients

  • 1 package country breakfast sausage
  • 6 large eggs
  • 1 bag shredded cheddar cheese
  • salt and pepper to taste

Instructions

  1. Brown sausage in a pan over medium/medium-high heat; using a meat chopper will make this process much easier
  2. Whisk eggs in a bowl until evenly mixed
  3. Mix eggs and sausage together, along with 1 cup of cheddar cheese
  4. Grease baking pan with either butter or coconut oil; the wider the pan, the less time this recipe will take to bake since the mixture will be spread thinner
  5. Pour into a baking pan and top with the rest of the cheddar cheese
  6. Bake at 375°F until a fork stuck in the middle comes out clean and the eggs are cooked all the way through
  7. Let cool for a few minutes before serving and devour!

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Nutrition Information
Yield 8 Serving Size 1 square
Amount Per ServingCalories 527 Total Fat 41g Carbohydrates 5g Protein 32g
Nutrition facts are provided as a courtesy, sourced from an online food databse. All carbohydrate counts are calculated as net carbs instead of total. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
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