Keto Baked Avocado

This keto baked avocado tastes even better than a baked potato but without all of the nasty carbs and sugars!

Delicious Keto Baked Avocado
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Keto Baked Avocado

Keto Baked Avocado

Yield: 1 serving
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
This keto baked avocado tastes even better than a baked potato but without all of the nasty carbs and sugars!

Ingredients

  • 1 small Haas avocado
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded parmesan
  • 1/2 tbsp onion powder
  • 1/2 tbsp garlic powder
  • 2 tsp salt

Instructions

  1. Preheat oven to 350°F
  2. Using an avocado tool, open the avocado and remove the pit
  3. Scoop the avocado out of the shell and place into a mixing bowl; don't throw out the shells!
  4. Mash the avocado using a fork, potato masher, or another utensil
  5. Mix in the rest of the ingredients and incorporate evenly
  6. Spoon the mixture evenly into the avocado shells and place in the oven for 20 minutes
  7. Remove from the oven, let cool a few minutes, and enjoy!

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Nutrition Information
Yield 1 Serving Size 1 avocado
Amount Per ServingCalories 689 Total Fat 53g Carbohydrates 6g Protein 43g
Nutrition facts are provided as a courtesy, sourced from an online food databse. All carbohydrate counts are calculated as net carbs instead of total. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
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