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Keto Avocado Chicken Posole

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Posole is a traditional Mexican soup or stew. This keto avocado chicken posole has all of the flavors with none of the carbs!

Keto Crockpot Avocado Chicken Posole
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Keto Avocado Chicken Posole

Keto Avocado Chicken Posole

Yield: 6 servings
Cook Time: 8 hours
Additional Time: 30 minutes
Total Time: 8 hours 30 minutes
Posole is a traditional Mexican soup or stew. This keto avocado chicken posole has all of the flavors with none of the carbs!

Ingredients

  • 4 cups chicken stock
  • 2 lbs boneless, skinless chicken thighs
  • 2 poblano peppers, sliced into large chunks
  • 1 avocado, cubed or sliced
  • 1 white onion, quartered
  • 2 cloves garlic, minced
  • 2 tbsp butter
  • 1 tbsp cumin
  • 1 tbsp oregano
  • 1 tbsp pink Himalayan salt
  • 2 tsp chili powder
  • fresh ground black pepper
  • fresh cilantro for garnish

Instructions

  1. Place all ingredients (except avocado) into a slow-cooker
  2. Cook on low for 6 - 8 hours or until chicken is cooked through and contains no pink
  3. Using a slotted spoon, remove and discard onion quarters and poblano pepper chunks
  4. Remove chicken and shred in a separate bowl
  5. Place shredded chicken back into slow cooker and cook for an additional 30 minutes
  6. Ladle into serving bowls and garnish with avocado
  7. Gobble down!

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Nutrition Information
Yield 6
Amount Per ServingCalories 410 Total Fat 21g Carbohydrates 4g Protein 18g
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4 Comments

  1. How does the Avocado react to being cooked all this time?
    Your photo shows it in cubes…will it stay that way or will they breakdown during cooking??

    I have never had Pazole with avocado.

    Thanx

    • Logan Childress

      Art,

      Based on your question, I realize there is an error in how I wrote the instructions. The avocado is not added until the end, but I also mention adding all ingredients in the first step. My apologies and I will fix this.

  2. Love the looks of this recipe but it doesn’t provide the breakdown of carbs. Can you provide?

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