Keto Steak Au Poivre

A good steak is always an option, but what about a great keto steak au poivre? Cooking your steak in this French fashion will give you a great meal!

Keto Steak Au Poivre
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Keto Steak Au Poivre

Keto Steak Au Poivre

Yield: 1 serving
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

A good steak is always an option, but what about a great keto steak au poivre? Cooking your steak in this French fashion will give you a great meal!

Ingredients

  • 8oz New York strip steak, boneless
  • 1/2 cup beef stock
  • 1/8 cup chopped fresh parsley
  • 1/8 cup Cognac
  • 4 tbsp butter
  • 2 tbsp heavy whipping cream
  • pink Himalayan salt
  • fresh ground black pepper, course

Instructions

  1. Pat steaks dry and season liberally with salt and fresh pepper
  2. Heat a cast iron skillet over high heat
  3. Melt 2 tbsp of butter in the skillet before placing steaks in
  4. Cook for 5 - 6 minutes on each side, then remove from skillet and loosely wrap in foil
  5. Let rest for at least 5 minutes
  6. Reduce heat of skillet to medium-high and add Cognac and beef stock
  7. Boil for 5 - 10 minutes, or until the mixture begins to reduce
  8. Add heavy cream and 2 tbsp butter and simmer the mixture
  9. Remove steaks from foil, place on a plate, and cover with sauce
  10. Add chopped parsley, your favorite side dish, and dig in!

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Nutrition Information
Yield 1 Serving Size 1 steak
Amount Per ServingCalories 782 Total Fat 66g Carbohydrates 1g Protein 48g
Nutrition facts are provided as a courtesy, sourced from an online food databse. All carbohydrate counts are calculated as net carbs instead of total. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
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