We are not certified nutritionists and make no claims to be. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.
This website is written and produced for informational purposes only. Statements within this site have not been evaluated or approved by the Food and Drug Administration. This website is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered as a substitute for professional medical expertise or treatment.
To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.