Keto Sausage Balls

Sausage balls are a favorite of ours. These keto sausage balls are easy to make and they leave out all the carbs of their flour-laden counterparts.

Easy Keto Sausage Balls
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Keto Sausage Balls

Keto Sausage Balls

Yield: 3 servings
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Sausage balls are a favorite of ours. These keto sausage balls are easy to make and they leave out all the carbs of their flour-laden counterparts.

Ingredients

Instructions

  1. Preheat oven to 375˚F
  2. Grease a baking sheet with coconut oil cooking spray
  3. In a mixing bowl combine sour cream, eggs, butter, and salt together; mix well
  4. Then, add the coconut flour and baking powder; mix well
  5. Last, add the browned sausage and cheese and stir well
  6. Using a spoon, drop spoonfuls of batter onto the baking sheet
  7. Bake for 15 - 18 minutes, or until the sausage balls begin to brown
  8. Remove, let cool, and chow down!

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Nutrition Information
Yield 3 Serving Size 3 sausage balls
Amount Per ServingCalories 230 Total Fat 19g Carbohydrates 2g Protein 10g
Nutrition facts are provided as a courtesy, sourced from an online food databse. All carbohydrate counts are calculated as net carbs instead of total. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
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4 Comments

  1. Madeline Nelson

    These are delicious, and I’ll make again. I’m very confused by your number of servings vs. nutritional info. My batch yielded 24 sausage balls, not 3 servings. I realize I can divide the 24, but that means I would be eating 8 balls, and 3 was very filling! Then when I put your recipe into My Fitness Pal, I came out with very different nutritional info. How did you calculate?

    • Logan Childress

      Madeline,

      The nutritional info on this one was calculated a long time ago using a nutritional values website. Thanks to your suggestion, I will go back and take another look because it’s definitely possible I made mistakes.

  2. I made these today. They were delicious. Thank you for the recipe. Also thank you for the calorie, fat, carb, and protein count. I am new to Keto, so it helps me.

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